This is my gorgeous client Nadine.  We’ve been working together since January 2015.  Nadine first started as a VIP one on one client, and has joined every group challenge of mine since her VIP package wound up.

In our time together Nadine has shed over 40 inches of body fat from her body.  But much more importantly than that, she’s gained a great deal of perspective about her amazing body and the ways it moves her through her life and this killer smile.

She curls 25lbs dumbbells and rocks a tank top like no other.

She prioritizes movement in her life and is showing her son, by example, the many benefits of exercise and self love.

She is currently working on the balance piece of a healthy life, as she has recently returned to work after maternity leave and has had to adjust a great deal.

She is rocking it.

I asked her to reflect on how this whole process has changed the way she thinks and acts when it comes to movement, mindset, and nutrition, and this is what she had to say:

“This challenge is helping me to see that fat loss and muscle gain is not a “quick fix” but rather a mindset change.

I have been able to let go of the stress and worry regarding healthy and fitness and just follow Amber’s advice.

I don’t have to deprive myself and workout for hours on end. I’m eating normal, healthy food in a mindful way and working out 4 days a week with weights.

Regardless of whether I win, I’ve won. ”

So proud of you mama!  Click here for more details about the next round of the RRM 66, starting November 2nd!


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